Parenthood – Maintaining your relationship with your partner.

You meet someone and fall in love.  Your relationship grows and blossoms over time. The connection and understanding between you is fantastic.  You make a decision to build a life together and have children (married or not).   You fall pregnant and a new journey begins.   Navigating parenthood and  maintaining a healthy relationship can be challenging, […]

The 5 Stages of Grief

Understanding the 5 Stages of Grief​ Do the five stages happen in order? The five stages – denial, anger, bargaining, depression and acceptance – are often talked about as if they happen in order, moving from one stage to the other. You might hear people say things like ‘Oh I’ve moved on from denial and […]

Family Violence

How to recognize Family Violence (exert from Baptcare Defining Family Violence) Family violence is any threatening, coercive, dominating or abusive behavior that occurs between people in a family, domestic or intimate relationship, or former intimate relationship, that causes the person experiencing the behavior to feel fear. Family violence is not an argument once in a […]

Effective Communication

The Power of Clear Expression In a world where communication is essential, the ability to convey our thoughts, feelings, and desires effectively is paramount. Whether in personal relationships, professional settings, or casual encounters, clear communication serves as the cornerstone of understanding and connection.  Amidst the hustle and bustle of everyday life, this fundamental skill often […]

Relationships and Relationship Styles

Attachment Styles In today’s fast-paced world, nurturing healthy relationships has become more challenging than ever. Whether it’s strengthening the bond between partners or fostering harmony within the family unit, understanding attachment styles is crucial. At the heart of effective relationship dynamics lies the profound influence of attachment styles, shaping how individuals connect, communicate, and resolve […]