Counselling, workshops and retreats to help you overcome your challenges and become the best version of yourself
With the right tools, strategies and support, you can overcome the obstacles you’re facing – whether they’re within yourself or your relationship – so you can find freedom, fulfilment and lasting happiness. And I’m here to help you do it.
How I can help you & your family
Individual Counselling
Relationship Counselling
Workshops
Retreats
Ready to take a BIG step towards living your life as the best possible version of you? Alongside like-minded individuals, these retreats are designed to be the push you need to make significant positive change in your life.
Get to know me
With over 30 years of counselling experience (and plenty of challenging life experiences of my own), I provide a deep and well rounded approach to dealing with the personal and professional challenges of daily life.
My experience has shown me that no hurdle is insurmountable. But that doesn’t mean it will be easy. That’s why I don’t hide behind big words or use a simplistic cookie cutter approach.
Instead I provide you with practical tools and strategies (alongside lots of support) so you can better understand yourself and find lasting solutions to the challenges you’re facing.
Communication in Relationships
FREE E-BOOK DOWNLOAD
Helpful Do’s and Don’t tips from our Relationship Counsellor to encourage the building of healthy communication skills in relationships, with your family, friends and colleagues.
Thank you for your interest in our e-book!
What our clients say about their experience working with Personal Freedom
Counselling Melbourne
Have you been struggling with personal or professional challenges, feeling lost, or unsure about how to move forward? Have you been struggling with personal or professional challenges, feeling lost, or unsure about how to move forward? Psychology counselling might be the support you need to regain clarity, heal, and find solutions tailored to your unique circumstances. At Personal Freedom, we offer expert counselling services to guide you through difficult times, providing a safe space where you can openly discuss your concerns. Our goal is to help you rediscover your strengths, resolve inner conflicts, and achieve lasting personal growth. Psychology counselling is a therapeutic approach that focuses on addressing emotional, mental, and behavioural challenges. It involves working with a trained professional to better understand your thoughts, feelings, and actions, and develop strategies for coping and improving your overall well-being. Whether you’re dealing with anxiety, depression, relationship issues, or personal development, psychology counselling provides the support necessary for navigating life’s complexities.Psychology Counselling Services Melbourne
We offer a comprehensive range of counselling services in Melbourne to address various personal and professional challenges. Our counselling services include:- Individual Counselling: Focusing on personal growth, mental health, and well-being.
- Couples Counselling: Helping partners improve communication, resolve conflicts, and strengthen relationships.
- Career Counselling: Assisting individuals with career transitions, job stress, and career development.
- Family Counselling: Supporting families through difficult times and improving family dynamics.
- Stress Management: Offering techniques to reduce stress and improve overall emotional resilience.
Why Choose Our Counselling in Melbourne?
Choosing the right therapist is essential for achieving meaningful and lasting change. At Personal Freedom, we stand out for several reasons:
Tailored Support for Your Unique Needs
We recognise that every person is unique, which is why we customise our approach to meet your specific needs. Whether you’re facing a mental health struggle or simply looking to improve your life’s direction, we offer a diverse range of tools and strategies that are adaptable and effective.
A Transparent and Supportive Approach
No matter how challenging your situation may be, we believe every obstacle can be overcome. Our commitment to counselling services in Melbourne is founded on honest communication. We will never sugar-coat the truth or shy away from addressing difficult topics. We work with you, providing straightforward guidance and practical solutions.Comprehensive Wellness for Your Life
Fulfilment in one area of your life shouldn’t come at the expense of another. We take a holistic approach to psychology counselling, ensuring that we focus on all aspects of your life, including your emotional, mental, and physical well-being. Whether you’re looking to improve your personal or professional life, we help you create a balanced path forward.
Experienced Professionals with a Personal Touch ?
With over 30 years of experience in the field of counselling, we understand that your struggles are valid, and we offer an empathetic, non-judgmental space for you to heal and grow. Our approach is not based on simple, one-size-fits-all solutions. We use creative and lateral thinking to help you find the right path, offering practical, actionable advice and strategies.
Frequently Asked Questions
Help & Advice
Parenthood – Maintaining your relationship with your partner.
You meet someone and fall in love. Your relationship grows and blossoms over time. The connection and understanding between you is fantastic. You make a
The 5 Stages of Grief
Understanding the 5 Stages of Grief Do the five stages happen in order? The five stages – denial, anger, bargaining, depression and acceptance – are
Family Violence
How to recognize Family Violence (exert from Baptcare Defining Family Violence) Family violence is any threatening, coercive, dominating or abusive behavior that occurs between people